Join Riva Johnson for an Exclusive Meal Preps with Mamas on July 28th!

Meal Preps with Mamas

July 28th

Empowering Your Journey to Health and Code Wellness

JOIN US NOW!

Prep Your Meals with Other Mommas

What's Included:

- Consultative Group Session: Join us in the comfort of your own home and cook with other moms. This is a great way to get to know other moms who are striving for similar goals.

- Ingredients: You will get sent a list of ingredients to buy before the session so that you can come prepared to cook with Riva.

- Guidance: Discover delicious and nutritious recipes tailored to each season and learn the impact it has on your body.

Ready to Join?

Completely FREE to join! Come learn how to cook yummy food and get to know other mommas!

Prep Your Meals with Other Mommas

What's Included:

- Consultative Group Session: Join us in the comfort of your own home and cook with other moms. This is a great way to get to know other moms who are striving for similar goals.

- Ingredients: You will get sent a list of ingredients to buy before the session so that you can come prepared to cook with Riva.

- Guidance: Discover delicious and nutritious recipes tailored to each season and learn the impact it has on your body.

Ready to Join?

Completely FREE to join! Come learn how to cook yummy food and get to know other mommas!

Meet Riva Johnson!

RIVA JOHNSON

In high school, Riva was the overly ambitious kid who led her squad in dance choreography and demonstrated her strength through stunt routines. Today, she's just as fulfilled training clients using HIIT dance choreography and weight training to the beat. Her passion for fitness led her to leave her job as an autism specialist and transform lives through her coaching program, the Blue Jay Way.

About Riva:

Industry: Health and Fitness

Expertise: Personal Trainer, Nutritionist, Lifestyle Coach

Adjective for Brands: Strength, Community, Freedom, Unique

Credentials: Certified in psychology, neuroscience, teaching, personal training, and nutrition

CONTACT RIVA

Meet Riva Johnson!

RIVA JOHNSON

About Riva:

Industry: Health and Fitness

Expertise: Personal Trainer, Nutritionist, Lifestyle Coach

Adjectives for Brand: Strength, Community, Freedom, Unique

Credentials: Certified in psychology, neuroscience, teaching, personal training, and nutrition

CONTACT RIVA

Elevate Your Wellness Journey with Our "30 Day Summertime Fine Bootcamp Challenge"

What's Included:

- Kickoff One-Time Consultation & Strategy Session: Get your wellness journey started on the right foot with personalized guidance.

- Superfood Boost: Energize your body with our Sea Moss kit and rejuvenating Daytime/Nighttime detox teas.

- Seasonal Meal Guide: Discover delicious and nutritious recipes tailored to each season.

- 10-Day Detox Meal Plan: Follow our easy-to-follow meal plan, day by day, for a thorough detox experience.

- 7-Day Recovery Plan: Recharge and rejuvenate with our comprehensive recovery plan to reset your body and mind.

- Accountability Coaching: Stay on track with dedicated coaching to keep you motivated and focused.

- Daily Nutrition Check-ins: Receive daily check-ins to ensure you're meeting your nutritional goals and staying accountable.

Special Offer

- Limited-Time Promotion: Sign up now for only $500 (regularly $750) – a savings of $250!

- Launching June 1st: Don't miss out on this opportunity to kickstart your wellness journey just in time for summer.

Ready to Join?

Take the first step towards a healthier, happier you! Reserve your spot today and commit to becoming summertime fine!

Start My Journey Now!

Explore Your Wellness Options: Discover Your Perfect Program

Looking to kickstart your wellness journey? Explore our transformative programs designed to help you achieve your health goals. Each program offers a unique blend of support and guidance tailored to fit your lifestyle.

21 Day Detox Program (1 per Season) (launching June 1st)

- One Consultation and Strategy Session

- Supplements: Sea Moss kit & Daytime/Nightime detox tea

- Seasonal Meal guide

- 10 Day Detox Day by Day Meal Plan

- 7 Day Detox Recovery Plan

- Accountability Coaching

- Daily Nutrition Accountability

12-week Habit and Lifestyle Program (includes Detox Program)

- Initial Consultation and Kick Off Strategy

- Week by Week strategy for implementation and meal Planning for 12 weeks by Nutritionist

- Three 1:1 Live Coaching Sessions

- Step by Step Nutrition Course

- Daily Nutrition Accountability Coaching

- 24/7 Access to coach

- Personal Training Regimen Updated every 3-4 weeks by PT

- Daily Workout and Movement

Accountability and Motivation

Version 2.0 of 12-Week Program (includes everything from Habit and Lifestyle)

- Weekly 1:1 LIVE Coaching Session

- Step by Step Identity and Mindset Training & Coaching

- Mindfulness Strategies

- Stress Management Tools

- Deep exploration of relationship with food and exercise

- Weekly Assignments

Transform Your Life with a Program Aligned to Your Goals!

Book Your Free Consultation Now!

Why Join Our Bootcamp?

At Blue Jay Fitness, our weekly bootcamp offers more than just a workout; it's a community-driven experience designed to empower and support you on your journey to better health and wellness. Here's why you should join us:

Expert Guidance

Led by Riva Johnson, a certified personal trainer and nutritionist, our bootcamp sessions are carefully crafted to maximize results while ensuring safety and effectiveness.

Supportive Community

Join a group of like-minded individuals who are all striving towards similar fitness goals. Our inclusive and supportive environment will keep you motivated and accountable.

Affordable Pricing

With a low entry barrier of just $20 per session, our bootcamp is accessible to everyone. We believe that fitness should be affordable and attainable for all.

Variety of Workouts

Say goodbye to boring routines! Our bootcamps incorporate a mix of HIIT dance choreography, weight training, and other dynamic exercises to keep you engaged and motivated.