Empowering Your Journey to Health and Wellness
Empowering Your Journey to Health and Code Wellness
Meet Riva Johnson!
RIVA JOHNSON
In high school, Riva was the overly ambitious kid who led her squad in dance choreography and demonstrated her strength through stunt routines. Today, she's just as fulfilled training clients using HIIT dance choreography and weight training to the beat. Her passion for fitness led her to leave her job as an autism specialist and transform lives through her coaching program, the Blue Jay Way.
About Riva:
Industry: Health and Fitness
Expertise: Personal Trainer, Nutritionist, Lifestyle Coach
Adjectives for Brand: Strength, Community, Freedom, Unique
Credentials: Certified in psychology, neuroscience, teaching, personal training, and nutrition
Meet Riva Johnson!
RIVA JOHNSON
In high school, Riva was the overly ambitious kid who led her squad in dance choreography and demonstrated her strength through stunt routines. Today, she's just as fulfilled training clients using HIIT dance choreography and weight training to the beat. Her passion for fitness led her to leave her job as an autism specialist and transform lives through her coaching program, the Blue Jay Way.
About Riva:
Industry: Health and Fitness
Expertise: Personal Trainer, Nutritionist, Lifestyle Coach
Adjective for Brands: Strength, Community, Freedom, Unique
Credentials: Certified in psychology, neuroscience, teaching, personal training, and nutrition
Elevate Your Wellness Journey with Our "30 Day Summertime Fine Bootcamp Challenge"
What's Included:
- Kickoff One-Time Consultation & Strategy Session: Get your wellness journey started on the right foot with personalized guidance.
- Superfood Boost: Energize your body with our Sea Moss kit and rejuvenating Daytime/Nighttime detox teas.
- Seasonal Meal Guide: Discover delicious and nutritious recipes tailored to each season.
- 10-Day Detox Meal Plan: Follow our easy-to-follow meal plan, day by day, for a thorough detox experience.
- 7-Day Recovery Plan: Recharge and rejuvenate with our comprehensive recovery plan to reset your body and mind.
- Accountability Coaching: Stay on track with dedicated coaching to keep you motivated and focused.
- Daily Nutrition Check-ins: Receive daily check-ins to ensure you're meeting your nutritional goals and staying accountable.
Special Offer
- Limited-Time Promotion: Sign up now for only $500 (regularly $750) – a savings of $250!
- Launching June 1st: Don't miss out on this opportunity to kickstart your wellness journey just in time for summer.
Ready to Join?
Take the first step towards a healthier, happier you! Reserve your spot today and commit to becoming summertime fine!
Elevate Your Wellness Journey with Our "30 Day Summertime Fine Bootcamp Challenge"
What's Included:
- Kickoff One-Time Consultation & Strategy Session: Get your wellness journey started on the right foot with personalized guidance.
- Superfood Boost: Energize your body with our Sea Moss kit and rejuvenating Daytime/Nighttime detox teas.
- Seasonal Meal Guide: Discover delicious and nutritious recipes tailored to each season.
- 10-Day Detox Meal Plan: Follow our easy-to-follow meal plan, day by day, for a thorough detox experience.
- 7-Day Recovery Plan: Recharge and rejuvenate with our comprehensive recovery plan to reset your body and mind.
- Accountability Coaching: Stay on track with dedicated coaching to keep you motivated and focused.
- Daily Nutrition Check-ins: Receive daily check-ins to ensure you're meeting your nutritional goals and staying accountable.
Special Offer
- Limited-Time Promotion: Sign up now for only $500 (regularly $750) – a savings of $250!
- Launching June 1st: Don't miss out on this opportunity to kickstart your wellness journey just in time for summer.
Ready to Join?
Take the first step towards a healthier, happier you! Reserve your spot today and commit to becoming summertime fine!
Explore Your Wellness Options: Discover Your Perfect Program
Looking to kickstart your wellness journey? Explore our transformative programs designed to help you achieve your health goals. Each program offers a unique blend of support and guidance tailored to fit your lifestyle.
21 Day Detox Program (1 per Season) (launching June 1st)
- One Consultation and Strategy Session
- Supplements: Sea Moss kit & Daytime/Nightime detox tea
- Seasonal Meal guide
- 10 Day Detox Day by Day Meal Plan
- 7 Day Detox Recovery Plan
- Accountability Coaching
- Daily Nutrition Accountability
12-week Habit and Lifestyle Program (includes Detox Program)
- Initial Consultation and Kick Off Strategy
- Week by Week strategy for implementation and meal Planning for 12 weeks by Nutritionist
- Three 1:1 Live Coaching Sessions
- Step by Step Nutrition Course
- Daily Nutrition Accountability Coaching
- 24/7 Access to coach
- Personal Training Regimen Updated every 3-4 weeks by PT
- Daily Workout and Movement
Accountability and Motivation
Version 2.0 of 12-Week Program (includes everything from Habit and Lifestyle)
- Weekly 1:1 LIVE Coaching Session
- Step by Step Identity and Mindset Training & Coaching
- Mindfulness Strategies
- Stress Management Tools
- Deep exploration of relationship with food and exercise
- Weekly Assignments
Transform Your Life with a Program Aligned to Your Goals!
Explore Your Wellness Options: Discover Your Perfect Program
Looking to kickstart your wellness journey? Explore our transformative programs designed to help you achieve your health goals. Each program offers a unique blend of support and guidance tailored to fit your lifestyle.
Weekly Saturday Bootcamp
$20/weekly
21 Day Detox Program (1 per Season) (launching June 1st)
- One Consultation and Strategy Session
- Supplements: Sea Moss kit & Daytime/Nightime detox tea
- Seasonal Meal guide
- 10 Day Detox Day by Day Meal Plan
- 7 Day Detox Recovery Plan
- Accountability Coaching
- Daily Nutrition Accountability
12-week Habit and Lifestyle Program (includes Detox Program)
- Initial Consultation and Kick Off Strategy
- Week by Week strategy for implementation and meal Planning for 12 weeks by Nutritionist
- Three 1:1 Live Coaching Sessions
- Step by Step Nutrition Course
- Daily Nutrition Accountability Coaching
- 24/7 Access to coach
- Personal Training Regimen Updated every 3-4 weeks by PT
- Daily Workout and Movement
Accountability and Motivation
Version 2.0 of 12-Week Program (includes everything from Habit and Lifestyle)
- Weekly 1:1 LIVE Coaching Session
- Step by Step Identity and Mindset Training & Coaching
- Mindfulness Strategies
- Stress Management Tools
- Deep exploration of relationship with food and exercise
- Weekly Assignments
YEARLY (mini day) retreat
$300/yearly
Transform Your Life with a Program Aligned to Your Goals!
Why Join Our Bootcamp?
At Blue Jay Fitness, our weekly bootcamp offers more than just a workout; it's a community-driven experience designed to empower and support you on your journey to better health and wellness. Here's why you should join us:
Expert Guidance
Led by Riva Johnson, a certified personal trainer and nutritionist, our bootcamp sessions are carefully crafted to maximize results while ensuring safety and effectiveness.
Supportive Community
Join a group of like-minded individuals who are all striving towards similar fitness goals. Our inclusive and supportive environment will keep you motivated and accountable.
Affordable Pricing
With a low entry barrier of just $20 per session, our bootcamp is accessible to everyone. We believe that fitness should be affordable and attainable for all.
Variety of Workouts
Say goodbye to boring routines! Our bootcamps incorporate a mix of HIIT dance choreography, weight training, and other dynamic exercises to keep you engaged and motivated.
Flexible Options
Whether you prefer in-person sessions or virtual workouts, we've got you covered. Choose the option that best fits your schedule and lifestyle.
Ready to kickstart your fitness journey with us? Join our bootcamp today and experience the Blue Jay Fitness difference!
Why Join Our Bootcamp?
At Blue Jay Fitness, our weekly bootcamp offers more than just a workout; it's a community-driven experience designed to empower and support you on your journey to better health and wellness. Here's why you should join us:
Expert Guidance
Led by Riva Johnson, a certified personal trainer and nutritionist, our bootcamp sessions are carefully crafted to maximize results while ensuring safety and effectiveness.
Supportive Community
Join a group of like-minded individuals who are all striving towards similar fitness goals. Our inclusive and supportive environment will keep you motivated and accountable.
Affordable Pricing
With a low entry barrier of just $20 per session, our bootcamp is accessible to everyone. We believe that fitness should be affordable and attainable for all.
Variety of Workouts
Say goodbye to boring routines! Our bootcamps incorporate a mix of HIIT dance choreography, weight training, and other dynamic exercises to keep you engaged and motivated.
Flexible Options
Whether you prefer in-person sessions or virtual workouts, we've got you covered. Choose the option that best fits your schedule and lifestyle.
Ready to kickstart your fitness journey with us? Join our bootcamp today and experience the Blue Jay Fitness difference!
Ready to start your transformation journey?
Contact Riva Johnson today!
Website:
Facebook: Riva Johnson, Blue Jay Fitness and Health Group
LinkedIn: Riva Johnson, Blue Jay Fitness
YouTube: Coach Riva
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